Rowing machine with realistic rowing movement
The Hammer Cobra is a rowing machine with a very realistic rowing movement. Because this rowing machine is equipped with rowing arms, the natural rowing movement is very accurately mimicked. On a home trainer you also train the same muscle groups as in a rowing boat. Rowing promotes oxygen uptake and especially strengthens the muscles in the neck, shoulders and arms. Because rowing is an intensive way of exercising, the calorie burning comes quickly.
Train to your own wishes
The advantage of the Cobra is that you can set it entirely to your own wishes. You can not only adjust the foot plates so that you can make a comfortable movement, but the resistance can also be adjusted to the desired weight. In total you have the choice of twelve different resistance levels. In addition, it is possible to adjust the angle of inclination of the rails in three different positions for even more intensive training.
Easy to read display
The rowing machine is equipped with a display showing the most important training data. The number of beats per minute, the heart rate, the calorie requirement, the time and the distance traveled can be seen on the legible display. On the computer display it is also possible to enter your own training values so that you can train for example based on your maximum heart rate. You calculate your maximum heart rate by means of the following sum: 220 - age = maximum heart rate. You can train very accurately on the basis of your maximum heart rate. By training on a certain percentage of your maximum heart rate, you can quickly achieve your training goals. See the following diagram:
- 50-60%: Start training
- 60 - 70%: Working on your condition and losing weight
- 70 - 80%: endurance training
- 80-100%: Performance improvement
Specifications Hammer Cobra
This Hammer rowing machine has a user weight of up to 130 kilograms. The home trainer weighs 21 kilograms and is easy to store because it is foldable. The Cobra H44 × B57 × D125 centimeter has been folded up. In use, the Cobra takes a size of H50 × B166 × D150 centimeters. The color of the rowing machine is silver.