A fitness bench can be used for a wide range of fitness exercises. By using dumbbells almost all muscle groups can be trained. You can find various abdominal trainers, flat benches and weight benches within the webshop. This allows you, for example, to lift weights from a reclining, kneeling or seated posture on a fitness bench. Are you looking for a fitness couch? With Frank you are at the right address!
In addition, some benches have an arm curl or leg support, with which the arms and legs can be comfortably trained. This means that not only exercises for the upper body can be performed, but also for the lower body.